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Chase is the owner and founder of Trophy Body Personal Training, which provides in-person and virtual training. He is the owner of Sweat DC, he is part owner of Mighty Meals Meal Prep service, he is the program Director & Lead Trainer for Mayor Bowser’s #FITDC campaign and is the head Strength Coach for the Washington Football Team’s NFL Cheer Program. In this episode, Chase highlights the importance of taking advantage of every opportunity that presents itself, the importance of knowing when to ask for help, and the role that a mentor can play in your life. The journey of a thousand miles begins with a single step – this episode will help you take it!

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